All Entries in the "Sex & Intimacy" Category
Sex is good for you: For fighting cancer to the common cold it’s just what the doctor ordered
Making love could be one of the few pleasures in life that is genuinely good for you, say researchers.
Not only does a healthy sex life boost mood, but there is growing evidence to show it boosts your physical well-being, too – from increasing
Muira puama for Increased Libido
Muira puama for Increased Libido
This Brazilian herb Muira puama, also referred to as murapuama, is mostly known for its effective help with erectile dysfunction and increasing libido and as an aphrodisiac – but is also an excellent tonic for increasing general well-being and mental tiredness.
Muira puama is a bush / small tree up to 5 [...] Continue Reading
Natural Viagra from Peru
Natural Viagra from Peru
The South American country of Peru is home to numerous beneficial plants, including maca, a legendary sex-enhancing root passed down from the Inca. I’d heard about maca for years. It has been dubbed “Peruvian ginseng,” even though it bears no relation to ginseng. But like ginseng, the plant is employed to increase [...] Continue Reading
Maca Increases Libido
Maca Increases Libido
Historical or traditional use (may or may not be supported by scientific studies) Maca root has been an important food for the native people in the Andes of Peru, including the Incas, for at least 2,000 years.1 It is eaten baked, dried, mixed with milk, or in a variety of other forms and [...] Continue Reading
Herbal Sex Boosters
Herbal Sex Boosters
Woody Allen’s late 1970s film Love and Death was eerily prophetic, if in name alone, about the Viagra dilemma. The drug enables many men to achieve an erection and regain lost sexual function, but it can also exact a stiff penalty from users. The Food and Drug Administration has reported dozens of deaths [...] Continue Reading
11 Fun (and Sexy) Things to Do with a Man
11 Fun (and Sexy) Things to Do with a Man Continue Reading
Sex and Relationships: How to Act When He Drops a Bomb
When He Drops a Bomb
Funny thing about guys and secrets. They don’t have many, but when they’re harboring a juicy one–watch out. Here’s how to stop a whopper from blowing up in your face
If “Let’s be totally open with each other” is the party line of your relationship, be careful what you wish for. More [...] Continue Reading
The Better-Sex Workout
WH uncovers the real reason there’s a big ‘O’ in yoga
Sleep on this: You’d have better sex if you were a loose woman. Limbering up with yoga will help you build a strong, supple body — and that leads to a lot more action in the bedroom, says Ellen Barrett, author of Sexy Yoga. “Yoga [...] Continue Reading
9 Ways to Keep Your Body Fertile
Not Quite Ready For This?
Someday, the idea of a baby might sound sane. Here’s how to protect your fertility so when you’re ready, your body is too
You’ve yet to hear a single tick-tock, but lurking beneath your killer abs is a biological clock that will start buzzing eventually–and you can only hit the snooze button [...] Continue Reading
Condoms critical for protection from STDs
In taking a sexual history with my dating population, I ask whether they use condoms. Many times the answer is “No or sometimes.” We talk about the importance of condoms, but how successful are we in stressing this information?
The 2007 Minnesota Student Survey showed: Continue Reading
Adolescent girls most at risk of getting an STD
The sexually active adolescent girl is most at risk for getting an STD. Adolescents are at a much higher risk of developing STDs. In my blog on the HPV vaccine, I noted that 74 percent of HPV occurs between the ages of 15 and 24.
There are many reasons for adolescent girls to be at an [...] Continue Reading
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