How To Lower LDL Cholesterol Naturally Without Harmful Statin Drugs

If you want to know how to lower LDL cholesterol, you also need to know how to raise your HDL levels too as it is the ratio between them that is important as well. The best method is with proven natural ingredients as statin drugs can have serious consequences.

There has been so much press in recent years about high cholesterol and it has led to a lot of confusion about what is a safe level to have. Many people assume it’s the total which is important but the individual levels will tell you much more.

For example, you may have a high overall level but if your ratio of LDL to HDL is 3:1 or even better 2:1 then you may not need any treatment and the higher your HDL levels the better.

Your first line of defence should be to use proven natural and effective ingredients that have been shown to work as well as statins in many cases but without the harmful side-effects.

The best one is Policosanol which is an extract from sugar cane. Some companies use an extract from beeswax but this is not as effective. Despite the fact it comes from sugar, it won’t raise your blood sugar levels, so don’t worry.

What this does is lower your LDL cholesterol significantly but also raise the good HDL levels too. While LDL causes blocked arteries and can lead to heart attacks and strokes, the HDL cleans up any excess LDL and takes it back to the liver for elimination.

 As the liver is responsible for producing over 80% of your cholesterol, improving your diet only helps a little as only the remaining 20% or so is affected by what you eat.

Some other essential ingredients are Theaflavins, Phytosterols such as Beta Sitosterol from soy, D-Limonene and Pumpkin Seed Oil which all combine synergistically to balance your levels and help protect you from any dangerous health conditions.

These natural ingredients are far better and much safer than the statin drugs routinely handed out to lower LDL cholesterol because what they don’t tell you is that statins cause a loss of Co-enzyme Q10.

CoQ10 is responsible for the production of energy in every cell of your body and a depletion of this can in fact lead to a heart attack or stroke!

Now you know how to lower LDL cholesterol effectively and naturally without resorting to statin drugs, you can seek out these ingredients and help to restore the balance for increased health now and in the future too.

If you would like to learn more about the natural cholesterol balancing supplements I personally use and recommend, visit my website today.

Discover the best natural cholesterol balancing supplements today.

Reuben Hopkins is a dedicated researcher of nutrition, diet and the amazing health benefits of natural cholesterol balancing supplements. Take a moment to visit his site now at http://www.balanced-cholesterol.com and discover the latest supplements he recommends after extensive research.

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