Resveratrol Scientific Studies – How Science Proved the Benefits of Resveratrol

Resveratrol is an organic compound found in several plant species such as berries and grapes. Plants produce this agent as a self-defense mechanism against injury, stress, fungus, infection and ultraviolet radiation. As seen in various medical studies, the compound has many health benefits for humans.

The compound is not new and has been around for thousands of years. Its use also dates back to antiquity. In Asia, this agent was extracted from plants to produce a health therapy for heart problems. In the western world, however, the compound was found a few decades back and it explained the much discussed French paradox. The paradox involves the exceptionally good health of the French people in spite of the fact that they consume unhealthy foods. Resveratrol which is an ingredient of the popular French drink, the red wine, was found to be the reason for their sound health.

According to National Cancer Institute findings, the extract is found to be effective in reducing tumors in different animal species. It reduces the inflammation and stops the production of protein that causes the growth of cancer cells.

Red wine studies have tested the effects of this compound on skin, leukemia, prostate and breast cancers. Though further testing is required, what’s already been found is that the compound serves as a preventive agent in 3 cancer stages which include the initiation, promotion and the progression of this condition. The International Journal of Cancer reported that the man’s risk of developing prostate cancer is reduced to half by consuming a glass of red wine every day.

The compound has also been termed effective in countering the symptoms of insulin resistance and type II diabetes. Insulin resistance occurs when the human body desensitizes itself to insulin. This is where the compound plays its part. Experiments carried out by Chinese Academy of Scientists in Shanghai showed that introducing the compound sparks a gene known

as SIRT-1 to become active and boost insulin sensitivity.

Mayo Clinic further reported that the compound helps in protecting the lining of blood vessels of the heart. It reduces the effects of ‘bad cholesterol’ in the blood and prevents blood clotting. As these tests have been limited to mice, further research must be performed before humans can be advised to consume the supplements.

The simplest way of consuming the chemical compound is by drinking red wine. The compound is an antioxidant found naturally in the seeds and skin of grapes. In the making of red wine, skins of the grapes are included, and so red wine has a higher concentration of the extract than white wine. Found naturally in cranberries, peanuts, blueberries and grants, the extract is also available on the market in supplement form. These supplements contain many other useful nutrients and extracts besides the compound which all work together to further enhance the health benefits for the human mind and body.

Resveratrol is one of the most exciting discovery in decades, it provides extra cardiovascular health protection as well as excellent effects with anti-aging prevention. These are Top 3 Resveratrol Supplements available on the market.

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