http://www.maximumbodybuilding.com/which-is-the-best-of-the-five-most-often-discussed-omega-3-sources Wed, 30 Dec 2009 16:32:58 -0700 http://wordpress.org/?v=2.8 hourly 1 http://www.maximumbodybuilding.com/which-is-the-best-of-the-five-most-often-discussed-omega-3-sources/comment-page-1#comment-659 Healthy Oil Guy Sat, 21 Nov 2009 17:03:17 +0000 http://www.maximumbodybuilding.com/which-is-the-best-of-the-five-most-often-discussed-omega-3-sources#comment-659 I agree with the sources of omega 3 fatty acids. I think krill and pharmaceutical-grade fish oils are your best choices for optimal amounts of omega 3 fatty acids. I've found flaxseed oil is not a really good source as your body has to convert the ALA into DHA and EPA - which is not a very good conversion process. I agree with the sources of omega 3 fatty acids. I think krill and pharmaceutical-grade fish oils are your best choices for optimal amounts of omega 3 fatty acids. I’ve found flaxseed oil is not a really good source as your body has to convert the ALA into DHA and EPA – which is not a very good conversion process.

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